A water sport in which athletes stand on a surfboard or use their belly, kneeling board, inflatable rubber pads, rowing, kayaking, etc. to ride the waves. Regardless of the equipment used, athletes need to have high skills and balance abilities, while also being good at long-distance swimming in wind and waves. So how to stand up on the surfboard during the actual operation process?
Surfing is a sport where athletes first lie down or kneel on a surfboard, and use their hands to row to a place with suitable waves as a starting point. When the waves push the surfboard to slide, the athlete keeps the surfboard in front of the wave peak, stands up, legs naturally spread out (usually balance legs in front, control legs in back), knees slightly bent, follows the waves, and slides quickly.
