As a sport suitable for all ages, paddleboarding is not suitable for some people, including:
1. Individuals with cardiovascular disease, heart disease, asthma, hypertension, and other conditions that are not suitable for engaging in outdoor sports.
2. A woman in her menstrual period and a mother who is pregnant with a baby.
3. Long term staying up late and alcoholics are also not suitable for playing with paddleboards.


